Welcome to Beyond the Mat...our blog chronicling the adventures of MBFY yogis as they take their yoga way beyond their yoga mats and into the world.
Ideally, everything we do on our yoga mats is preparation for the world beyond our mats - it's where we get to test our balance, strength and flexibility.
Tell us about your adventures beyond the mat. Where has your yoga practice come in handy and how is it helping you live with balance, strength and flexibility?
To get us started, we will follow Sally Erikson as she heads off to Vancouver, BC to participate in the Sea Wheeze 1/2 Marathon hosted by Lululemon. Experience this unique event through the Sally Chronicles.
No comments:
Post a Comment